Personal Trainer in Leicester

Benefits of Sculpt & Shape Personal Training, Leicester

Anyone is welcome
Convenient central Location
Caters to special dietary req. (Vegetarians etc...)
Comfortable environment
Fast, permanent results
No Contracts
No gym membership required
Unconditional money-back guarantee

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Personal Trainer Leicester

Personal Trainers in Leicester

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Personal Trainers Leicester

Today there are so many companies out there offering fast results in fat loss, toning, muscle building etc and sometimes it is easier just to do nothing so as to avoid getting ripped off.

However, Sculpt and Shape is different... If you are not happy for whatever reason in the first 30 days, you will receive a full refund!

Personal Trainers in leicester

Looking for a Personal Trainer in Leicester?

When looking for a personal trainer in Leicester, you may find yourself lost, as you will find so many people claiming to help you to gain muscle or lose weight. Unfortunately you will find that a lot of these trainers are under-qualified

and overhyped by the gyms that they work for. If you are looking for a personal trainer, it may benefit to find an independent/freelance personal trainer as they are likely to be better qualified, more experienced and generally more passionate about fitness. Leicester is swarming with gyms that offer personal training, but these people are just hyped up gym instructors that have been given a new title to help drain more money from its members.

Why Personal Training?

Some things in life, you are perfectly capable of doing them yourself. However, fitness and nutrition are very complex areas and they can baffle even the smartest of people. Often I hear of someone joining the gym and the first thing they say is "I want to lose weight, so I'm going to come to the gym 3/4 times a week and do cardio". If only it were that simple!

If you want to achieve a fitness goal there are two ways to go about it:

One of these is to start reading and I don't mean picking up a copy of "Men's Health" here and there, I'm talking about books and clinical studies. Before you begin you need to make sure you aren't setting yourself up for two years of "I can't understand why I'm not losing weight". If you don't know all the facts, you will make mistakes.

The alternative is to hire someone who is qualified to help you, and has read all the books for you. A personal trainer cannot give you the results on a plate, but they can give you all the information and motivation you need to get the results you desire.

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Which Personal Trainer?

When choosing a personal trainer there are three areas to consider:

Qualifications & knowledge
Personal Application of knowledge
Personality

Qualifications and knowledge
Level three is the highest qualification a trainer can have in the UK. There are several governing bodies for these qualifications, but the most recognised is YMCA. If you have never heard of the governing body, it is best to research it first. Any good personal trainer will be happy to talk to you about your goals before signing you up. Now you can have a good chat with them and this will help you to decide if they have a good knowledge base. Also you can ask around, especially if the trainer works in a gym/health club.

Personal Application of knowledge
Does the trainer practise what they preach. Ask them about their lifestyle and take a good look. Does the trainer have a good physique, are they into any sports, do they have a good diet.

Personality
It is imperative that you get on well with this person. If you don't like or respect them, you can't learn from them. They must also have a personality that motivates you. You need your trainer to be honest with you when it counts. If the trainer always tells you what you want to hear, you will waste a lot of time and money.

Who is Mike Kirk?

Mike Kirk is a well accomplished and qualified personal trainer. He started off working in a variety of council gyms in Leicester but began his personal training career when he came to Greens Health and Fitness. As a personal trainer he soon built up his client base and became freelance. This was when he founded "Sculpt & Shape Personal Training". Mike Kirk is very passionate when it comes to fitness and health and as a personal trainer this shows repeatedly in the results his clients have achieved.

If you would like to read about a few of the clients that have hired Mike Kirk as a personal trainer, you can visit the "Testimonials" page. If you would like to learn more about Mike Kirk, take a look at the "About Mike" page.

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