About Mike

Mike has been actively involved within the fitness industry for nine years now. Within that time he has acquired a wide variety of qualifications including the YMCA advanced gym level 3 and nutrition. Mike also trained as a Life Coach which provides new angles to enhance his client’s motivation.

Mike’s knowledge and coaching experience are both supplemented by his goal settings and motivation and his enthusiastic and friendly ‘round the clock attitude’. He is in constant contact with clients outside of their gym time, ensuring that motivational levels remain high and goals that have been set, whether weight loss or toning are achieved.

“There is a great sense of satisfaction in working with somebody and watching them achieve their goal. I am very proud to be a part of so many peoples journeys to a healthier lifestyle, whilst also having the opportunity to work with and educate up and coming sporting stars” (Mike Kirk, Personal Trainer).

Mike has a ‘your goal is my goal’ mentality, which has quickly led him into the top tier of personal trainers in Leicester. In his relatively short time as a freelance personal trainer he has already been enlisted for Rebecca Telfer who is a Judo, Great Britain hopeful for the Olympic Games. This gives great testament, not only to Mike’s knowledge but also to his ability to set, help and ensure people’s personal targets are achieved.

“Mike has proved to me time and time again that he is goal orientated and can deliver results. Most importantly for me, Mike takes no prisoners and has continually pushed me to my maximum and has never let me quit” (Rebecca Telfer, Great Britain Judo Team).

Mike has also undergone training as a swimming instructor and is one of a handful of fitness experts to have trained as an Extreme Kettle Bell Instructor (Optimal Life Fitness). Kettle Bells were used by the Greeks and Gladiators over 2000 years ago and in more recent times by Liverpool Football Club to improve strength, stamina, muscular endurance and core stability. It is with this wide array of techniques that Mike is not only able to guarantee you meet your desired goal, but that you also enjoy the experience in the process.