How to make Mike’s Super-food smoothie

 What you need…

Mike's Blender– Blender
– Two ripe bananas
– 2 Handfuls of frozen Blueberries
– 1 teaspoon of Flaxseed oil*
– 1 Teaspoon of Hemp seed oil*
– Two Spirulina tablets/half teaspoon (powdered)*
– Half a Lime
– Small cup of water
– A pint glass

 

How it’s done

Step 1 – Place the two peeled bananas into the blender
Step 2 – Add your 2 handful of Blueberries
Step 3 – Add a teaspoon of Flaxseed oil and Hemp seed oil
Step 4 – Add the juice of half a Lime
Step 5 – Add the 2x Spirulina tablets/powder
Step 6 – Add water (just enough to help it mix)
Step 7 – Give it a whiz!

Mike's Supplements Mike's Super-food Smoothie
Enjoy 🙂
*Flaxseed oil, Hemp seed oil and Spirulina can all be found at Green and Pleasant on Queens Road (Leicester). If you don’t live nearby you can find these products in a good health food shop.
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