"Mike has given a me a huge advantage when I defended my title at the Juniors in December.” - Bexx Telfer

Rebecca Telfer is Great Britain’s Judo number one in her weight category for the under 20’s.  In her career she has fought globally at many events including the Junior Europeans in Prague and fought again in December at the Junior British Closed Champions where she successfully defended her title, gained in 2006.

Rebecca joined Mike with the aim of improving her general strength and fitness, whilst also following a strict diet, which had been set by Mike and would ensure that she maintained her fighting weight of 78kilos.

I have been working with Mike for over 6 months and have been happily returning as within this time Mike has proved to me time and time again that he is goal orientated and can deliver results.  My training has been a tailor made programme, built specifically to my needs involving cardiovascular and resistance training.  Most importantly for me, Mike takes no prisoners and has continually pushed me to my maximum and has never let me quit.

Mike has been really encouraging and is also extremely personable without ever compromising the effort needed to get results.  His approach has been a definite positive for me.

Since training with Mike, I have seen huge results to my strength and physique and am sure that the last 6 months has given a me a huge advantage when I defended my title at the Juniors in December.

Bexx Telfer

Judo Great Britain No.1